Pâte feuilletée Fillo

by Sweet Hellas 500 g in Puff pastry sheets Barcode 5425005030015

pâte phyllo

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Pâte feuilletée Fillo by Sweet Hellas provides 290 kcal per 100 g, with 2.2 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puff pastry sheets category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 378 −23%
Total fat 1.3 g 21.1 −94%
Saturated fat 0.4 g 11 −97%
Carbohydrates 60.2 g 39 +55%
Total sugars 2.2 g 2.3
Added sugars 0 g 0.5 −100%
Dietary fiber 2 g 1.9
Protein 8.3 g 5.9 +40%
Salt 0.9 g 0.9

Category average across 305 Puff pastry sheets products on Foodmetria.

Compared with other puff pastry sheets

Calories lower 4%
Sugars higher 31%
Salt lower 46%
Saturated fat lower 5%
Protein top 8%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, amidon, de maïs, eau, sel, conservateur: sorbate de potassium E202 (0,2%)

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Belgium
Barcode
5425005030015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pâte feuilletée Fillo?

Pâte feuilletée Fillo contains 290 kcal per 100 g.

How much sugar is in Pâte feuilletée Fillo?

Pâte feuilletée Fillo has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pâte feuilletée Fillo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pâte feuilletée Fillo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pâte feuilletée Fillo contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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