Paté de Sardinha

by Tesouros do Mar 85 g in Sardine rillettes Barcode 2000000033629

Paté de Sardinha

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Paté de Sardinha by Tesouros do Mar provides 239 kcal per 100 g, with 2 g of sugars and 9.7 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardine rillettes category and comes in a 85 g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5.1 g · High
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 53 kcal 247
Total fat 20 g 4.4 g 6% 19.7
Saturated fat 5.1 g 1.1 g 6% 6.4 −21%
Carbohydrates 4.3 g 0.9 g 0% 2.1 +107%
Total sugars 2 g 0.4 g 1.1 +84%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 9.7 g 2.1 g 4% 14.5 −33%
Salt 1.4 g 0.3 g 1 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Sardine rillettes products on Foodmetria.

Compared with other sardine rillettes

Calories lower 47%
Sugars higher 9%
Salt higher 8%
Saturated fat lower 39%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardinha_ (37%) (Sardina pilchardus), água, cenoura, óleo vegetal, concentrado de tomate, flocos de batata, margarina, sal, flocos de cebola e farinha de _soja_.

May contain palm oilNot veganNot vegetarian
Allergens
FishSoybeans
May contain traces
None

Product details

Quantity
85 g
Serving size
22 g
Labels & certifications
No preservativesGreen DotNo coloringsNo dyes or preservativesEcoponto amarelo
Sold in
Portugal
Barcode
2000000033629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paté de Sardinha?

Paté de Sardinha contains 239 kcal per 100 g and about 53 kcal per serving (22 g).

How much sugar is in Paté de Sardinha?

Paté de Sardinha has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paté de Sardinha healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paté de Sardinha vegan?

Based on its ingredient list, it is not vegan.

What allergens does Paté de Sardinha contain?

According to the label data it contains: Fish, Soybeans. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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