Pâte de Dattes

by Rapunzel 500 g in Dates Barcode 6194000395113
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pâte de Dattes by Rapunzel provides 294 kcal per 100 g, with 64 g of sugars and 1.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dates category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
64 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 65 g 67.8
Total sugars 64 g 57.7 +11%
Added sugars 0 g 1.5 −100%
Dietary fiber 8.7 g 7.3 +19%
Protein 1.9 g 2.7 −29%
Salt 0.1 g 0.2 −63%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 40%
Sugars higher 46%
Salt higher 24%
Saturated fat higher 44%
Protein top 74%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dattes bio

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicTN-BIO-154
Sold in
France
Barcode
6194000395113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pâte de Dattes?

Pâte de Dattes contains 294 kcal per 100 g.

How much sugar is in Pâte de Dattes?

Pâte de Dattes has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pâte de Dattes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pâte de Dattes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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