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Pastelaria Palmiers
Biscoito folhado
Pastelaria Palmiers by PorSi provides 526 kcal per 100 g, with 14.8 g of sugars and 6.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Palmiers category and comes in a 0,720 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 palmier (12.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 526 kcal | 66 kcal | 513 | |
| Total fat | 30 g | 3.8 g | 5% | 29.1 |
| Saturated fat | 15.7 g | 2 g | 10% | 16.6 −5% |
| Carbohydrates | 56.7 g | 7.1 g | 3% | 56.2 |
| Total sugars | 14.8 g | 1.9 g | 21.9 −32% | |
| Dietary fiber | 1.9 g | 0.2 g | 1% | 3.2 −40% |
| Protein | 6.3 g | 0.8 g | 2% | 5.4 +17% |
| Salt | 1.1 g | 0.1 g | 0.9 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.
Compared with other palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 0,720 kg
- Serving size
- 1 palmier (12.5 g)
- Labels & certifications
- Portugal sou eu
- Sold in
- Portugal
- Barcode
- 5604260292905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pastelaria Palmiers?
Pastelaria Palmiers contains 526 kcal per 100 g and about 66 kcal per serving (1 palmier (12.5 g)).
How much sugar is in Pastelaria Palmiers?
Pastelaria Palmiers has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pastelaria Palmiers healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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