Nutrition report ready

Pasta side dish

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Pasta side dish

in Pasta dishes Barcode 0041303016558
Poor nutritional quality
Ultra-processed food

Pasta side dish provides 365 kcal per 100 g, with 6.4 g of sugars and 11.1 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
6.4 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 230 kcal 262 +39%
Total fat 2.4 g 1.5 g 2% 6.1 −61%
Saturated fat 0.8 g 0.5 g 3% 2.2 −64%
Carbohydrates 76.2 g 48 g 17% 39.9 +91%
Total sugars 6.4 g 4 g 4.6 +39%
Dietary fiber 3.2 g 2 g 7% 2.5 +28%
Protein 11.1 g 7 g 14% 9.5 +16%
Salt 2.6 g 1.7 g 1.5 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low fat
2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.8 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories higher 20%
Sugars higher 26%
Salt higher 11%
Saturated fat lower 30%
Protein top 38%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched pasta [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], maltodextrin (from corn), whey (from milk), salt, cornstarch, butter (cream, salt), yeast extract, cultured nonfat milk, natural flavor, dextrose, onion*, spice, disodium inosinate and disodium guanylate, annatto extract (color), turmeric extract (color).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (63 g)
Sold in
United States
Barcode
0041303016558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta side dish?

Pasta side dish contains 365 kcal per 100 g and about 230 kcal per serving (2/3 cup (63 g)).

How much sugar is in Pasta side dish?

Pasta side dish has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pasta side dish healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pasta side dish vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pasta side dish contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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