Nutrition report ready

Pasta Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frankly Fresh Foods product.

Nutri-Score B NOVA 4

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Pasta Salad

by Frankly Fresh Foods in Salads Barcode 0826520903306
Good nutritional quality
Ultra-processed food

Pasta Salad by Frankly Fresh Foods provides 220 kcal per 100 g, with 4 g of sugars and 8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 220 kcal 177 +24%
Total fat 3 g 3 g 4% 11.7 −74%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 42 g 42 g 15% 12.4 +238%
Total sugars 4 g 4 g 4
Dietary fiber 3 g 3 g 11% 2.4 +23%
Protein 8 g 8 g 16% 7.3 +10%
Salt 0.5 g 0.5 g 1.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 23%
Sugars higher 34%
Salt lower 26%
Saturated fat lower 1%
Protein top 25%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rotini pasta (rotini pasta {durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid}, water, salt,), dressing (fire roasted hatch chile, lime juice, cilantro, water, white wine vinegar, canola oil, honey, diced jalapeno peppers {diced jalapeno peppers, water, vinegar, salt, trace of calcium chloride}, garlic, extra virgin, olive oil, salt, xanthan gum), cooked black beans (black beans, water, salt), tomatoes, corn, red bell peppers, salt.

Not vegan
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0826520903306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta Salad?

Pasta Salad contains 220 kcal per 100 g and about 220 kcal per serving (1/2 cup (100 g)).

How much sugar is in Pasta Salad?

Pasta Salad has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pasta Salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pasta Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pasta Salad contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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