Frankly Fresh, Spinach Dip
Frankly Fresh, Spinach Dip by Frankly Fresh Foods provides 333 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, fish, gelatin, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 194 +71% | |
| Total fat | 30 g | 9 g | 12% | 12.8 +134% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 2.4 +243% |
| Carbohydrates | 6.7 g | 2 g | 1% | 16.1 −59% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.8 +18% |
| Salt | 1.4 g | 0.4 g | 5.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sour cream (grade a cultured milk, cream, nonfat milk powder, gelatin), mayonnaise (soybean oil, water, egg yolks, mustard, corn syrup, vinegar, fructose, salt, spices and calcium disodium edta added to protect flavor), spinach, water chestnuts, cheddar cheese (grade a pasteurized milk, cultures, salt, enzymes, and annatto color), onions, modified starch, salt, sugar, worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), garlic powder, black pepper
- Allergens
- EggsFishGelatinMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0826520106158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frankly Fresh, Spinach Dip?
Frankly Fresh, Spinach Dip contains 333 kcal per 100 g and about 100 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Frankly Fresh, Spinach Dip?
Frankly Fresh, Spinach Dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frankly Fresh, Spinach Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frankly Fresh, Spinach Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frankly Fresh, Spinach Dip contain?
According to the label data it contains: Eggs, Fish, Gelatin, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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