Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced
Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced by Green Giant provides 97 kcal per 100 g, with 4.2 g of sugars and 3.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 2/3 cup (237 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 230 kcal | 187 −48% | |
| Total fat | 1.5 g | 3.5 g | 4% | 8.2 −82% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.9 −85% |
| Carbohydrates | 18.1 g | 42.9 g | 16% | 20.1 −10% |
| Total sugars | 4.2 g | 10 g | 4.4 −5% | |
| Dietary fiber | 1.7 g | 4 g | 14% | 1.7 |
| Protein | 3.4 g | 8 g | 16% | 7.9 −57% |
| Salt | 1 g | 2.3 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Enriched Rotini Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Broccoli, Water, Carrots, Whey, Modified Corn Starch, Natural Flavor, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (Milk Cheese Cultures, Salt, Enzymes), Dried Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto And Paprika Extract Colors.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 2/3 cup (237 g)
- Sold in
- United States
- Barcode
- 0020000126760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced?
Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced contains 97 kcal per 100 g and about 230 kcal per serving (2 2/3 cup (237 g)).
How much sugar is in Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced?
Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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