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Parmigiano Reggiano
Parmigiano Reggiano by Coles provides 400 kcal per 100 g and 32 g of protein. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 100 kcal | 397 | |
| Total fat | 30 g | 7.5 g | 10% | 29.5 |
| Saturated fat | 20 g | 5 g | 25% | 19.4 |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 32 g | 8 g | 16% | 31.8 |
| Salt | 1.6 g | 0.4 g | 1.8 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (25 g)
- Sold in
- France
- Barcode
- 93545310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano Reggiano?
Parmigiano Reggiano contains 400 kcal per 100 g and about 100 kcal per serving (1 serving (25 g)).
Is Parmigiano Reggiano healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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