Parmigiano Reggiano

by Coles in Parmigiano-Reggiano Barcode 93545310
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Parmigiano Reggiano by Coles provides 400 kcal per 100 g and 32 g of protein. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 397
Total fat 30 g 7.5 g 10% 29.5
Saturated fat 20 g 5 g 25% 19.4
Carbohydrates 0 g 0 g 0% 0.5 −100%
Protein 32 g 8 g 16% 31.8
Salt 1.6 g 0.4 g 1.8 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 17%
Salt higher 9%
Saturated fat lower 21%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (25 g)
Sold in
France
Barcode
93545310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano?

Parmigiano Reggiano contains 400 kcal per 100 g and about 100 kcal per serving (1 serving (25 g)).

Is Parmigiano Reggiano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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