View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parmesan Style Shreds
Parmesan Style Shreds by Daiya provides 300 kcal per 100 g and 3.3 g of protein. It is listed in the Shredded cheese substitutes category and comes in a 7.1 oz, 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 294 | |
| Total fat | 20 g | 6 g | 8% | 21.7 −8% |
| Saturated fat | 13.3 g | 4 g | 20% | 15.4 −14% |
| Carbohydrates | 26.7 g | 8 g | 3% | 21.9 +22% |
| Protein | 3.3 g | 1 g | 2% | 2.7 +24% |
| Salt | 2.5 g | 0.8 g | 2 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Shredded cheese substitutes products on Foodmetria.
Compared with other shredded cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 7.1 oz, 200g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0871459003184
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmesan Style Shreds?
Parmesan Style Shreds contains 300 kcal per 100 g and about 90 kcal per serving (1 portion (30 g)).
Source: Open Food Facts (ODbL). Last updated September 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3 
c NOVA 4 
d 
d NOVA 3 More shredded cheese substitutes
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Daiya
View all →
e NOVA 4 
NOVA 4 
c NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4