Parmesan Spinach & Artichoke Dip
Parmesan Spinach & Artichoke Dip by Giant Eagle provides 276 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 80 kcal | 194 +42% | |
| Total fat | 24.1 g | 7 g | 9% | 12.8 +88% |
| Saturated fat | 6.9 g | 2 g | 10% | 2.4 +184% |
| Carbohydrates | 6.9 g | 2 g | 1% | 16.1 −57% |
| Total sugars | 3.5 g | 1 g | 9.8 −65% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.5 g | 1 g | 2% | 2.8 +22% |
| Salt | 1.1 g | 0.3 g | 5.9 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta (preservative) natural flavors), spinach, artichoke hearts (artichoke hearts, water, salt, citric acid), cream cheese (pasteurized cultured skim milk and cream, whey, salt, stabilizers (xanthan, locust bean and guar gums)), sour cream (cultured cream enzymes), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powder cellulose (anti-caking)), bell peppers , onion, contains 2% or less of worcestershire sauce (water, distilled vinegar, high fructose corn syrup, salt, hydrolyzed soy protein, contains less than 1% of spice, dextrose, chili pepper, caramel color, dried garlic, dried onion, mustard, malic acid, natural flavors, disodium guanylate, disodium inosinate), garlic, spice, salt.
- Allergens
- EggsMilkMustardSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (29 g)
- Sold in
- United States
- Barcode
- 0815712012001
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmesan Spinach & Artichoke Dip?
Parmesan Spinach & Artichoke Dip contains 276 kcal per 100 g and about 80 kcal per serving (2 Tbsp (29 g)).
How much sugar is in Parmesan Spinach & Artichoke Dip?
Parmesan Spinach & Artichoke Dip has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Spinach & Artichoke Dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Spinach & Artichoke Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Spinach & Artichoke Dip contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 3 
a NOVA 4 
b NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Giant Eagle
View all →
c NOVA 1 
a NOVA 1 
c NOVA 1 
e 
c NOVA 3 
c NOVA 2