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Parmesan Ranch Dressing & Dip
Parmesan Ranch Dressing & Dip by Olive Garden provides 536 kcal per 100 g, with 3.5 g of sugars and 0 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 155 kcal | 194 +176% | |
| Total fat | 55.2 g | 16 g | 21% | 12.8 +330% |
| Saturated fat | 8.6 g | 2.5 g | 13% | 2.4 +255% |
| Carbohydrates | 3.5 g | 1 g | 0% | 16.1 −79% |
| Total sugars | 3.5 g | 1 g | 9.8 −65% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 4.8 −95% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 2.2 g | 0.6 g | 5.9 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybean oil, water, distilled vinegar, buttermilk, egg yolk, salt, garlic juice, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), sugar, granular and parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), garlic*, onion*, xanthan gum, whey protein concentrate, lactic acid, potassium sorbate and sodium benzoate (preservatives), spice, citric acid, calcium disodium edta added to protect flavor.
- Allergens
- EggsMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (29 g)
- Sold in
- United States
- Barcode
- 0070200864467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan Ranch Dressing & Dip?
Parmesan Ranch Dressing & Dip contains 536 kcal per 100 g and about 155 kcal per serving (2 Tbsp (29 g)).
How much sugar is in Parmesan Ranch Dressing & Dip?
Parmesan Ranch Dressing & Dip has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Ranch Dressing & Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Ranch Dressing & Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Ranch Dressing & Dip contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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