Parmesan Ranch Dressing & Dip

by Olive Garden in Groceries Barcode 0070200864467
Bad nutritional quality
Ultra-processed food

Parmesan Ranch Dressing & Dip by Olive Garden provides 536 kcal per 100 g, with 3.5 g of sugars and 0 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
55.2 g · High
Saturated fat
8.6 g · High
Sugars
3.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 155 kcal 194 +176%
Total fat 55.2 g 16 g 21% 12.8 +330%
Saturated fat 8.6 g 2.5 g 13% 2.4 +255%
Carbohydrates 3.5 g 1 g 0% 16.1 −79%
Total sugars 3.5 g 1 g 9.8 −65%
Added sugars 0.2 g 0.1 g 0% 4.8 −95%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 2.2 g 0.6 g 5.9 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 8%
Sugars lower 46%
Salt higher 36%
Saturated fat higher 7%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soybean oil, water, distilled vinegar, buttermilk, egg yolk, salt, garlic juice, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), sugar, granular and parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), garlic*, onion*, xanthan gum, whey protein concentrate, lactic acid, potassium sorbate and sodium benzoate (preservatives), spice, citric acid, calcium disodium edta added to protect flavor.

Palm oil freeNot vegan
Allergens
EggsMilkSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (29 g)
Sold in
United States
Barcode
0070200864467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan Ranch Dressing & Dip?

Parmesan Ranch Dressing & Dip contains 536 kcal per 100 g and about 155 kcal per serving (2 Tbsp (29 g)).

How much sugar is in Parmesan Ranch Dressing & Dip?

Parmesan Ranch Dressing & Dip has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Ranch Dressing & Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan Ranch Dressing & Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan Ranch Dressing & Dip contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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