Parmesan Boneless Chicken

by Fazoli's in Frozen foods Barcode 0855267031065

Chicken

Poor nutritional quality
Ultra-processed food

Parmesan Boneless Chicken by Fazoli's provides 196 kcal per 100 g, with 0.9 g of sugars and 13.1 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.9 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (107 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 210 kcal 187 +5%
Total fat 7.5 g 8 g 10% 8.2 −9%
Saturated fat 1.4 g 1.5 g 8% 2.9 −52%
Carbohydrates 20.6 g 22 g 8% 20.1
Total sugars 0.9 g 1 g 4.4 −79%
Dietary fiber 0.9 g 1 g 4% 1.7 −47%
Protein 13.1 g 14 g 28% 7.9 +65%
Salt 2.1 g 2.2 g 1 +100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 42%
Sugars lower 24%
Salt higher 4%
Saturated fat lower 42%
Protein top 14%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tomatoes in juice, water, tomato paste, onion, salt, sugar, modified food starch, olive oil, garlic powder, spices, onion powder, xanthan gum, citric acid, sodium benzoate (preservative).

Palm oil free

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (107 g)
Sold in
United States
Barcode
0855267031065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan Boneless Chicken?

Parmesan Boneless Chicken contains 196 kcal per 100 g and about 210 kcal per serving (3 onz (107 g)).

How much sugar is in Parmesan Boneless Chicken?

Parmesan Boneless Chicken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Boneless Chicken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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