Parmentier de morue

by Leader Price 300 g in Frozen ready-made meals Barcode 3263859849115

Plat préparé à base de purée de pomme de terre et de morue cuisinées, surgelé

Average nutritional quality
Ultra-processed food

Parmentier de morue by Leader Price provides 149 kcal per 100 g, with 0.8 g of sugars and 5.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 447 kcal 144
Total fat 9.9 g 29.7 g 38% 6.6 +51%
Saturated fat 3.4 g 10.2 g 51% 2.5 +37%
Carbohydrates 8.8 g 26.4 g 10% 13.9 −37%
Total sugars 0.8 g 2.4 g 2.7 −70%
Added sugars 0 g 0 g 0% 1 −100%
Protein 5.7 g 17.1 g 34% 6.8 −16%
Salt 0.5 g 1.5 g 0.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 36%
Sugars lower 12%
Salt lower 18%
Saturated fat higher 25%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de pommes de terre 35 % (pommes de terre, émulsifiant : mono - et diglycérides d'acide gras, curcuma), _morue_ qualité sans arêtes 32 %, pommes de terre cuites 12 % (pommes de terre, sel), _crème_, huile d'olive vierge extra 4 %, eau, huile de tournesol, poudre de _lait_ entier, _beurre_, flocon de pommes de terre (pommes de terre, émulsifiant : mono - et diglycérides d'acide gras, colorant : curcumine), ail, extrait de poivre.

May contain palm oilNot vegan
Allergens
FishMilk
May contain traces
Arête

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Sold in
France
Barcode
3263859849115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier de morue?

Parmentier de morue contains 149 kcal per 100 g and about 447 kcal per serving (300 g).

How much sugar is in Parmentier de morue?

Parmentier de morue has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de morue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier de morue contain?

According to the label data it contains: Fish, Milk. It may also contain traces of arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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