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Parle milk shakti
Parle milk shakti by Parle provides 462 kcal per 100 g, with 24.4 g of sugars and 7.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 69 kcal | 457 | |
| Total fat | 14.6 g | 2.2 g | 3% | 20.3 −28% |
| Saturated fat | 6.8 g | 1 g | 5% | 8.8 −23% |
| Carbohydrates | 75.3 g | 11.3 g | 4% | 64 +18% |
| Total sugars | 24.4 g | 3.7 g | 28.6 −15% | |
| Added sugars | 23.3 g | 3.5 g | 7% | 18.5 +26% |
| Protein | 7.3 g | 1.1 g | 2% | 6.8 +7% |
| Salt | 0.7 g | 0.1 g | 0.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (15 g)
- Sold in
- India
- Barcode
- 8901719127359
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → e
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Parle milk shakti?
Parle milk shakti contains 462 kcal per 100 g and about 69 kcal per serving (1 portion (15 g)).
How much sugar is in Parle milk shakti?
Parle milk shakti has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Parle milk shakti healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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