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Parle krackjack
Parle krackjack by Parle provides 489 kcal per 100 g, with 19.6 g of sugars and 6.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category and comes in a 705.6 g (16 x 44.1 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 77 kcal | 457 +7% | |
| Total fat | 19.9 g | 3.1 g | 4% | 20.3 |
| Saturated fat | 9.4 g | 1.5 g | 8% | 8.8 +7% |
| Carbohydrates | 70.5 g | 11.1 g | 4% | 64 +10% |
| Total sugars | 19.6 g | 3.1 g | 28.6 −31% | |
| Added sugars | 19.1 g | 3 g | 6% | 18.5 |
| Protein | 6.8 g | 1.1 g | 2% | 6.8 |
| Salt | 0.9 g | 0.1 g | 0.7 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 705.6 g (16 x 44.1 g)
- Serving size
- 15.8 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8901719135323
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Pack size: — → 705.6 g (16 x 44.1 g)
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Parle krackjack?
Parle krackjack contains 489 kcal per 100 g and about 77 kcal per serving (15.8 g).
How much sugar is in Parle krackjack?
Parle krackjack has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Parle krackjack healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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