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Parboiled Rice
Parboiled Rice by 3άλφα provides 344 kcal per 100 g, with 0.6 g of sugars and 8 g of protein. That is 16% less sugar than the average product in this category. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 215 kcal | 329 +5% | |
| Total fat | 0.9 g | 0.6 g | 1% | 1.4 −37% |
| Carbohydrates | 75 g | 46.9 g | 17% | 68.5 +9% |
| Total sugars | 0.6 g | 0.4 g | 0.7 −16% | |
| Dietary fiber | 27 g | 16.9 g | 60% | 2.4 +1047% |
| Protein | 8 g | 5 g | 10% | 7.2 +11% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 62.5 g
- Sold in
- Greece
- Barcode
- 5201399020135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parboiled Rice?
Parboiled Rice contains 344 kcal per 100 g and about 215 kcal per serving (62.5 g).
How much sugar is in Parboiled Rice?
Parboiled Rice has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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