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Parboiled basmati rice
Parboiled basmati rice provides 351 kcal per 100 g, with 1 g of sugars and 8.4 g of protein. That is 144% more sugar than the average product in this category. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 306 +15% |
| Total fat | 0.4 g | 1.3 −67% |
| Saturated fat | 0.1 g | 0.3 −69% |
| Carbohydrates | 77.8 g | 65.6 +18% |
| Total sugars | 1 g | 0.4 +144% |
| Protein | 8.4 g | 7.1 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Basmati rices products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0.4 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.1 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0690225103770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parboiled basmati rice?
Parboiled basmati rice contains 351 kcal per 100 g.
How much sugar is in Parboiled basmati rice?
Parboiled basmati rice has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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