View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Paranusskerne
Paranusskerne by Farmer provides 711 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brazil nuts category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 711 kcal | 213 kcal | 684 | |
| Total fat | 69 g | 20.7 g | 27% | 66.7 |
| Saturated fat | 17 g | 5.1 g | 26% | 16 +6% |
| Carbohydrates | 3.2 g | 1 g | 0% | 7.4 −57% |
| Total sugars | 2.5 g | 0.8 g | 2.6 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 6.4 g | 1.9 g | 7% | 6.8 −6% |
| Protein | 15 g | 4.5 g | 9% | 15 |
| Salt | 0 g | 0 g | 0.1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paranusskerne
- Allergens
- Nuts
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Sold in
- Germany
- Barcode
- 4061458025256
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Paranusskerne?
Paranusskerne contains 711 kcal per 100 g and about 213 kcal per serving (30g).
How much sugar is in Paranusskerne?
Paranusskerne has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paranusskerne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paranusskerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Paranusskerne contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 More brazil nuts
View all →
b 
c NOVA 1 
c NOVA 1
a NOVA 1 More from Farmer
View all →
c NOVA 1 
c NOVA 4 
b NOVA 3 
c NOVA 4 
d NOVA 4 
c NOVA 3