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Paranuss Kerne
Paranuss Kerne provides 696 kcal per 100 g, with 3.6 g of sugars and 17 g of protein. That is 40% more sugar than the average product in this category. It is listed in the Brazil nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 696 kcal | 684 |
| Total fat | 66 g | 66.7 |
| Saturated fat | 15 g | 16 −6% |
| Carbohydrates | 6.6 g | 7.4 −11% |
| Total sugars | 3.6 g | 2.6 +40% |
| Protein | 17 g | 15 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicEg öko verordnungGreen DotAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 4044019751221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paranuss Kerne?
Paranuss Kerne contains 696 kcal per 100 g.
How much sugar is in Paranuss Kerne?
Paranuss Kerne has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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