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Paranuss Kerne
Paranuss Kerne by bioladen provides 707 kcal per 100 g, with 2.4 g of sugars and 17 g of protein. Its Nutri-Score is C. It is listed in the Brazil nuts category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 707 kcal | 684 |
| Total fat | 68 g | 66.7 |
| Saturated fat | 17 g | 16 +6% |
| Carbohydrates | 4.1 g | 7.4 −44% |
| Total sugars | 2.4 g | 2.6 −7% |
| Protein | 17 g | 15 +14% |
| Salt | 0.1 g | 0.1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4035626116077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paranuss Kerne?
Paranuss Kerne contains 707 kcal per 100 g.
How much sugar is in Paranuss Kerne?
Paranuss Kerne has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paranuss Kerne healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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