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Paranuss-Kerne
Paranuss-Kerne by Trader Joe's provides 696 kcal per 100 g, with 2.6 g of sugars and 14.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Brazil nuts category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 696 kcal | 174 kcal | 684 | |
| Total fat | 67.1 g | 16.8 g | 22% | 66.7 |
| Saturated fat | 16.3 g | 4.1 g | 21% | 16 |
| Carbohydrates | 4.7 g | 1.2 g | 0% | 7.4 −36% |
| Total sugars | 2.6 g | 0.7 g | 2.6 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 8.6 g | 2.2 g | 8% | 6.8 +27% |
| Protein | 14.1 g | 3.5 g | 7% | 15 −6% |
| Salt | 0 g | 0 g | 0.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paranusskerne
- Allergens
- Nuts
Product details
- Quantity
- 200 g
- Serving size
- 25 g
- Sold in
- Germany
- Barcode
- 29021994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paranuss-Kerne?
Paranuss-Kerne contains 696 kcal per 100 g and about 174 kcal per serving (25 g).
How much sugar is in Paranuss-Kerne?
Paranuss-Kerne has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paranuss-Kerne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paranuss-Kerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Paranuss-Kerne contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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