Paradies Creme Karamel

by Dr. Oetker 65g in Puddings Barcode 4000521466404
Average nutritional quality
Ultra-processed food

Paradies Creme Karamel by Dr. Oetker provides 117 kcal per 100 g, with 16 g of sugars and 2.9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 65g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2.2 g · Moderate
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 91

Nutrient Per 100 g Category avg
Calories 117 kcal 136 −14%
Total fat 3 g 3.7 −19%
Saturated fat 2.2 g 2.2
Carbohydrates 19 g 20 −5%
Total sugars 16 g 11.6 +38%
Added sugars 65.8 g 8.9 +640%
Protein 2.9 g 5.4 −46%
Salt 0.2 g 0.3 −16%

Category average across 995 Puddings products on Foodmetria.

Compared with other puddings

Calories higher 38%
Sugars higher 14%
Salt higher 31%
Saturated fat higher 33%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, modifizierte Stärke, Glukosesirup, pflanzliche Öle (Palmkern, Palm), Emulgator E 472b, Geliermittel Carrageen, Karamellzuckersirup, Aroma, MILCHEIWEISS, Salz, Farbstoffe (Carotin, Zuckerkulör),

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
65g
Serving size
91
Labels & certifications
Green Dot
Sold in
Germany
Barcode
4000521466404

Prices reported by shoppers

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Recipe & label changes

  1. October 3, 2026
    • Name: Paradies Creme Sahne-Karamell → Paradies Creme Karamel
    • Calories: 116.3 → 117

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Paradies Creme Karamel?

Paradies Creme Karamel contains 117 kcal per 100 g.

How much sugar is in Paradies Creme Karamel?

Paradies Creme Karamel has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Paradies Creme Karamel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paradies Creme Karamel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Paradies Creme Karamel contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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