Papaya
Papaya
Papaya by USDA provides 38 kcal per 100 g, with 5.8 g of sugars and 0.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Papayas category and comes in a Varies pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (144g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 55 kcal | 244 −84% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.2 −14% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0 +165% |
| Carbohydrates | 9.5 g | 13.7 g | 5% | 58.7 −84% |
| Total sugars | 5.8 g | 8.3 g | 52.6 −89% | |
| Dietary fiber | 1.7 g | 2.5 g | 9% | 3.7 −52% |
| Protein | 0.6 g | 0.9 g | 2% | 0.7 −12% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Papayas products on Foodmetria.
Compared with other papayas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Papayas
Product details
- Quantity
- Varies
- Serving size
- 1 cup (144g)
- Sold in
- United States
- Barcode
- 2000000125338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Papaya?
Papaya contains 38 kcal per 100 g and about 55 kcal per serving (1 cup (144g)).
How much sugar is in Papaya?
Papaya has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Papaya healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Papaya vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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