Top 10 · Updated October 2026

Best Low-Sugar Papayas

The 10 lowest-sugar papayas products on this list range from 5.9 g to 74 g of sugar per 100 g. The papayas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 22 papayas with complete data.

1

Papaya

Chula

a 39 kcal 5.9 g sugar 0.6 g protein 0.1 g fat
2

Papaya

Asda · 1 fruit

a NOVA 1 42 kcal 8.1 g sugar 0.8 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Papaya

· 1.6 kg

a NOVA 1 42 kcal 8.1 g sugar 0.8 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Tree ripened papaya

Sainsbury's · 1 papaya

a NOVA 1 42 kcal 8.1 g sugar 0.8 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Papaya

Isla Bonita

a NOVA 1 42 kcal 8.1 g sugar 0.8 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Papája

Albert · 175 g

a NOVA 1 50 kcal 9.5 g sugar 0.8 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Tropische Früchte - Papaya-Stücke leicht gezuckert

ASIA GREEN GARDEN · 565g

b NOVA 3 63 kcal 14 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Papaye

Philia

c 254 kcal 37.4 g sugar 8.1 g protein 1.4 g fat
9

Papaye

Pural · 100 g

c NOVA 1 310 kcal 62.5 g sugar 3.7 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Papaye cube déshydrate

· 200 g

d 360 kcal 74 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published papayas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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