Pao sementes Pachama
Pao sementes Pachama by Organic Living provides 267 kcal per 100 g, with 1.6 g of sugars and 9.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 267 kcal | 286 −7% |
| Total fat | 8.9 g | 5.3 +68% |
| Saturated fat | 1.2 g | 1 +26% |
| Carbohydrates | 35 g | 48.4 −28% |
| Total sugars | 1.6 g | 4.6 −65% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 3.7 g | 4.5 −18% |
| Protein | 9.7 g | 9.6 |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, Farinha de TRIGO", Massa Mãe de Trigo, Mix Sementes (25%)* (Sementes de Girassol, Sementes de Abóbora, Sementes de Linhaça e Sementes de Papoila), Farinha de ESPELTA Integral. Sal Marinho. "Proveniente de agricultura biológica. INGREDIENTES: Agua, Harina de TRIGO", Masa Madre de Trigo Mix Sementes (25%)" (Semillas de Girassol, Semillas de Calabaza Semillas de Lino y Semillas de Amapola ), Harina de ESPELTA Integral" Sal Marina. "Procedente de agricultura ecológica. Contém glúten. Pode conter vestígios de Amendoim, Frutos Casca Rija, Mostarda e Sementes de Sésamo. Contiene gluten. Puede contener trazas de Cacahuetes, Frutos Secos, Mostaza y Semillas de Sésamo. Certificado por CERTIPLANET PT-BIO-04 PESO LÍQUIDO APROX. 450G PESO NETO APROX. 450G CONSERVAR EM LUGAR SECO E FRESCO ALMACENAR EN UN LUGAR FRESCO Y SECO LOTE/CONSUMIR ATÉ: LOTE/CONSUMIR HASTA PRODUZIDO EM PORTUGAL PRODUCIDO EN PORTUGAL DECLARAÇÃO NUTRICIONAL DECLARACIÓN NUTRICIONAL Energia kJ/kcal 21-08-2926 POR 100g POR FATIA (30G) POR REBANADA 1119/267 336/80
- Allergens
- GlutenMustardSesame seeds
- May contain traces
- MustardNutsSesame seeds
Product details
- Labels & certifications
- OrganicEU OrganicPT-BIO-04
- Sold in
- Portugal
- Barcode
- 5600279142330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pao sementes Pachama?
Pao sementes Pachama contains 267 kcal per 100 g.
How much sugar is in Pao sementes Pachama?
Pao sementes Pachama has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pao sementes Pachama healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pao sementes Pachama contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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