Pão de Forma Cereais

by Schär 300 g in Sliced breads Barcode 8008698010846
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pão de Forma Cereais by Schär provides 249 kcal per 100 g, with 4.1 g of sugars and 4.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 300 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 259
Total fat 6.6 g 4.4 +51%
Saturated fat 0.8 g 0.7 +8%
Carbohydrates 38 g 44.1 −14%
Total sugars 4.1 g 4.3 −5%
Added sugars 7.9 g 1.7 +358%
Dietary fiber 9.9 g 4.7 +111%
Protein 4.5 g 9 −50%
Salt 1 g 1.2 −18%

Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 30%
Sugars higher 43%
Salt lower 23%
Saturated fat higher 31%
Protein top 95%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almidón de maíz, agua, masa madre (harina de arroz, agua) 14%, almidón de arroz, fibra vegetal (psyllium), jarabe de arroz, aceite de girasol, copos de soja, semillas de girasol 2,1%, harina de mijo 2%, semillas de lino 1,9%, espesante: hidroxipropilmetilcelulosa; harina de quinoa 1,3%, levadura 1,3%, harina de arroz 1,3%, proteína de soja, salvado de soja, sal yodada (sal, yoduro de potasio) , semillas de amapola 0,6%, semillas de chía 0,6%, miel.

Palm oil freeNot vegan
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
No glutenNo preservativesNo lactose
Sold in
Portugal
Barcode
8008698010846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão de Forma Cereais?

Pão de Forma Cereais contains 249 kcal per 100 g.

How much sugar is in Pão de Forma Cereais?

Pão de Forma Cereais has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pão de Forma Cereais healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pão de Forma Cereais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pão de Forma Cereais contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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