Pannenkoeken by Jan

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Pannenkoeken

by Jan 360 g in Pancakes Barcode 8712941140104
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Pannenkoeken by Jan provides 242 kcal per 100 g, with 7.7 g of sugars and 5.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pancakes category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
5 g · Moderate
Sugars
7.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 218 kcal 286 −16%
Total fat 11.4 g 10.3 g 13% 9.2 +24%
Saturated fat 5 g 4.5 g 23% 2.1 +144%
Carbohydrates 28.7 g 25.8 g 9% 40 −28%
Total sugars 7.7 g 6.9 g 13 −41%
Dietary fiber 1.2 g 1.1 g 4% 2.4 −51%
Protein 5.5 g 5 g 10% 10.4 −47%
Salt 0.8 g 0.7 g 1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 30%
Sugars lower 31%
Salt lower 44%
Saturated fat higher 8%
Protein top 80%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360 g
Serving size
90 g
Sold in
France
Barcode
8712941140104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pannenkoeken?

Pannenkoeken contains 242 kcal per 100 g and about 218 kcal per serving (90 g).

How much sugar is in Pannenkoeken?

Pannenkoeken has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pannenkoeken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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