Pannenkoeken

by Lidl 600 g in Pancakes Barcode 4056489985983
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pannenkoeken by Lidl provides 252 kcal per 100 g, with 13 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 600 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.1 g · Low
Sugars
13 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 252 kcal 286 −12%
Total fat 10 g 10 g 13% 9.2 +9%
Saturated fat 1.1 g 1.1 g 6% 2.1 −46%
Carbohydrates 35 g 35 g 13% 40 −13%
Total sugars 13 g 13 g 13
Added sugars 6.8 g 6.8 g 14% 7.9 −13%
Dietary fiber 0.9 g 0.9 g 3% 2.4 −63%
Protein 5 g 5 g 10% 10.4 −52%
Salt 0.6 g 0.6 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 33%
Sugars lower 50%
Salt lower 23%
Saturated fat lower 32%
Protein top 90%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tarwebloem, suiker, geraffineerde koolzaadolie, ei*, weipoeder (melk), sojabloem, zetmeel, dextrose, tarwezetmeel, zout, rijsmiddelen: difosfaten, natriumcarbonaten; conserveermiddel: kaliumsorbaat; emulgator: mono - en diglyceriden van vetzuren**; natuurlijk aroma, verdikkingsmiddel: guarpitmeel. *van scharreleieren. **van plantaardige oorsprong. Ongeopend, te gebruiken tot: zie bovenzijde. Gekoeld bewaren bij max. +7°C. Na openen gekoeld bewaren en binnen 3 dagen consumeren.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
4056489985983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pannenkoeken?

Pannenkoeken contains 252 kcal per 100 g and about 252 kcal per serving (100 g).

How much sugar is in Pannenkoeken?

Pannenkoeken has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pannenkoeken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pannenkoeken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pannenkoeken contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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