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Panko crumbs
Panko crumbs by Porq provides 571 kcal per 100 g, with 0 g of sugars and 57.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork rind category and comes in a 10.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 oz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 553 | |
| Total fat | 42.9 g | 6 g | 8% | 35.5 +21% |
| Saturated fat | 14.3 g | 2 g | 10% | 12.6 +13% |
| Carbohydrates | 0 g | 0 g | 0% | 2.5 −100% |
| Total sugars | 0 g | 0 g | 1.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 57.1 g | 8 g | 16% | 54.5 +5% |
| Salt | 2.7 g | 0.4 g | 4.5 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Pork rind products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other pork rind
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRIED PORK SKINS, SALT, NATURAL SMOKE FLAVOR
Product details
- Quantity
- 10.5 oz
- Serving size
- 1/2 oz (14 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0073497006787
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panko crumbs?
Panko crumbs contains 571 kcal per 100 g and about 80 kcal per serving (1/2 oz (14 g)).
How much sugar is in Panko crumbs?
Panko crumbs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko crumbs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panko crumbs vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated November 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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