Panko Breaded Chicken Breast Dino Nuggets

by Perdue in Chicken nuggets Barcode 0072745824241
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Panko Breaded Chicken Breast Dino Nuggets by Perdue provides 273 kcal per 100 g, with 2.3 g of sugars and 11.4 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 Pieces (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 240 kcal 219 +24%
Total fat 17.1 g 15 g 19% 10.8 +58%
Saturated fat 3.4 g 3 g 15% 2.1 +65%
Carbohydrates 18.2 g 16 g 6% 16 +13%
Total sugars 2.3 g 2 g 1.2 +97%
Added sugarsUSDA 2.3 g 2 g 4% 0.8 +200%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 11.4 g 10 g 20% 14.1 −19%
Salt 1.1 g 1 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chicken nuggets

Calories higher 8%
Sugars higher 10%
Salt lower 43%
Saturated fat higher 11%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

saturated fa' 39 trans fat 0g cholesterol 45mg 16% sodium 390mg 5% total carbohydrate 16g dietary fiber 0g 0% sugars 2g 20% protein 10g vitamin c 0% vitamin a 2% iron 4% calcium 2% percent daily values are based on a 2,000 calorie diet. mredients: boneless chicken breast with rib meat, water, brown suga, alt, with less than 2% of onion powder, garlic powder, white pepper, celery extract. breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast. contains 2% or less of spice, onion powder, garlic powder, guar gum, natural extractives of paprika, natural flavors, soybean oil. contains: wheat

Allergens
CeleryGlutenSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 Pieces (88 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0072745824241

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Panko Breaded Chicken Breast Dino Nuggets?

Panko Breaded Chicken Breast Dino Nuggets contains 273 kcal per 100 g and about 240 kcal per serving (4 Pieces (88 g)).

How much sugar is in Panko Breaded Chicken Breast Dino Nuggets?

Panko Breaded Chicken Breast Dino Nuggets has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panko Breaded Chicken Breast Dino Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Panko Breaded Chicken Breast Dino Nuggets contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Panko Breaded Chicken Breast Dino Nuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chicken nuggets

View all →

More from Perdue

View all →