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Panko breaded chicken breast
Panko breaded chicken breast by Perdue provides 228 kcal per 100 g, with 2.6 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 228 kcal |
| Total fat | 11.4 g |
| Saturated fat | 2.2 g |
| Carbohydrates | 17.5 g |
| Total sugars | 2.6 g |
| Protein | 14 g |
| Salt | 1.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Boneless Chicken Breast with Rib Meat, Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% of Corn Starch, Soy Protein Concentrate, Salt, Dextrose, Sugar, Garlic Powder, Yeast, White Pepper, Spice, Soybean Oil, Guar Gum, Natural Paprika Extract, Natural Flavors, Natural Celery Seed Extract
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0072745804120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panko breaded chicken breast?
Panko breaded chicken breast contains 228 kcal per 100 g.
How much sugar is in Panko breaded chicken breast?
Panko breaded chicken breast has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko breaded chicken breast healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Panko breaded chicken breast contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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