Panko breaded chicken breast

by Perdue Barcode 0072745804120
Not enough data to compute
Ultra-processed food

Panko breaded chicken breast by Perdue provides 228 kcal per 100 g, with 2.6 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 228 kcal
Total fat 11.4 g
Saturated fat 2.2 g
Carbohydrates 17.5 g
Total sugars 2.6 g
Protein 14 g
Salt 1.1 g

Ingredients

Boneless Chicken Breast with Rib Meat, Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% of Corn Starch, Soy Protein Concentrate, Salt, Dextrose, Sugar, Garlic Powder, Yeast, White Pepper, Spice, Soybean Oil, Guar Gum, Natural Paprika Extract, Natural Flavors, Natural Celery Seed Extract

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No preservatives
Sold in
United States
Barcode
0072745804120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko breaded chicken breast?

Panko breaded chicken breast contains 228 kcal per 100 g.

How much sugar is in Panko breaded chicken breast?

Panko breaded chicken breast has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panko breaded chicken breast healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Panko breaded chicken breast contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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