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Paniermehl
Paniermehl by Penny provides 357 kcal per 100 g, with 4.4 g of sugars and 13 g of protein. Its Nutri-Score is D. It is listed in the Bread crumbs category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 359 |
| Total fat | 1.6 g | 3.2 −50% |
| Saturated fat | 0.4 g | 0.7 −39% |
| Carbohydrates | 70 g | 71 |
| Total sugars | 4.4 g | 4.5 |
| Protein | 13 g | 11.9 +9% |
| Salt | 1.5 g | 1.6 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 589 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000g
- Sold in
- Germany, Ireland
- Barcode
- 22948038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paniermehl?
Paniermehl contains 357 kcal per 100 g.
How much sugar is in Paniermehl?
Paniermehl has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paniermehl healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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