Panela

by el Granero integral 4kg in Panela Barcode 8422584042177
Bad nutritional quality
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Panela by el Granero integral provides 384 kcal per 100 g, with 94.5 g of sugars and 1.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Panela category and comes in a 4kg pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
94.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 343 +12%
Total fat 0 g 0.9 −99%
Saturated fat 0 g 0.6 −100%
Carbohydrates 95 g 82.4 +15%
Total sugars 94.5 g 71.8 +32%
Protein 1.3 g 1.3
Salt 0 g 0.1 −100%

Category average across 24 Panela products on Foodmetria.

Compared with other panela

Calories higher 14%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 1%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4kg
Labels & certifications
OrganicEU OrganicES-ECO-002-CM
Sold in
Spain
Barcode
8422584042177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panela?

Panela contains 384 kcal per 100 g.

How much sugar is in Panela?

Panela has 94.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Panela healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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