Panela by Gourmet Latino

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Panela

by Gourmet Latino in Panela Barcode 8437002943752
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Panela by Gourmet Latino provides 362 kcal per 100 g, with 90.4 g of sugars and 0 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Panela category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
90.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 343 +5%
Total fat 0 g 0.9 −100%
Saturated fat 0 g 0.6 −100%
Carbohydrates 90.4 g 82.4 +10%
Total sugars 90.4 g 71.8 +26%
Protein 0 g 1.3 −100%
Salt 0 g 0.1 −100%

Category average across 24 Panela products on Foodmetria.

Compared with other panela

Calories lower 33%
Sugars higher 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437002943752

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Panela?

Panela contains 362 kcal per 100 g.

How much sugar is in Panela?

Panela has 90.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Panela healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Panela? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Panela vs Panela Panela vs Panela sin refinar Panela vs Queso panela artesanal... Panela vs Panela Panela vs Panela Panela vs Panela Panela vs Panela redonda Healthiest Panela by Nutri-Score Highest-Protein Panela Least Processed Panela Lowest-Calorie Panela Best Low-Sugar Panela

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Panela instantánea sabor limoncillo b NOVA 2
Panela instantánea sabor limoncillo
Unknown brand
16 kcal
0.1 Fat g
4 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Nutri-Score B vs E−96% sugar
Panela c NOVA 2
Panela
Azucarera · 240 g
391 kcal
0 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score C vs E−99% sugar
Panela d NOVA 2
Panela
Coexito · 454 g
268 kcal
0 Fat g
72 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score D vs E−20% sugar
Azucar de caña panela NOVA 2
Azucar de caña panela
Eco wassy
— kcal
— Fat
0 Sugar g
— Salt
per 100 g
no sugar

More panela

View all →
Panela e NOVA 2
Panela
Mercadona · 500 g
376 kcal
0 Fat g
94 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Azucar de caña panela NOVA 2
Azucar de caña panela
Eco wassy
— kcal
— Fat
0 Sugar g
— Salt
per 100 g
Panela
Panela sin refinar e NOVA 2
Panela sin refinar
Gourmet Latino
363 kcal
0 Fat g
90.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Queso panela artesanal orgánico c NOVA 2
Queso panela artesanal orgánico
Flor De Alfalfa · 400g
257 kcal
17.5 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 22.1 g protein
Palm oil free 1 allergen
Panela e NOVA 2
Panela
Panela · 500g
379 kcal
0.3 Fat g
91.2 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Panela
Panela c NOVA 2
Panela
Azucarera · 240 g
391 kcal
0 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 0 g protein
Panela

More from Gourmet Latino

View all →
Bocadillo Veleño d
Bocadillo Veleño
Gourmet Latino · 950 g
343 kcal
0 Fat g
55 Sugar g
0 Salt g
per 100 g · 0 g protein
Snacks sucrés
Platanitos Verdes d
Platanitos Verdes
Gourmet Latino
533 kcal
26.6 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 2.9 g protein
Dried bananas
Panela
Panela
Gourmet Latino
— kcal
— Fat
0 Sugar g
— Salt
per 100 g
Powdered panela
Panela NOVA 2
Panela
Gourmet Latino · 454 g
359 kcal
0 Fat g
83 Sugar g
— Salt
per 100 g · 0 g protein
Cane sugar
Panela sin refinar e NOVA 2
Panela sin refinar
Gourmet Latino
363 kcal
0 Fat g
90.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Panela e NOVA 2
Panela
Gourmet Latino · 400 g
362 kcal
0 Fat g
90.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan