Top 10 · Updated October 2026

Lowest-Calorie Panela

The 10 lightest panela products on this list range from 16 to 366 kcal per 100 g. The panela with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 panela with complete data.

1

Panela instantánea sabor limoncillo

b NOVA 2 16 kcal 4 g sugar 0.2 g protein 0.1 g fat
2

Queso panela artesanal orgánico

Flor De Alfalfa · 400g

c NOVA 2 257 kcal 0 g sugar 22.1 g protein 17.5 g fat

Also: Palm oil free · No additives
3

Panela

Coexito · 454 g

d NOVA 2 268 kcal 72 g sugar 0 g protein 0 g fat
4

Panela

Del Fonce · 225 g

e NOVA 2 333 kcal 81.8 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Panela redonda

América

e NOVA 2 360 kcal 86 g sugar 1 g protein 0.5 g fat
6

Panela Redonda

Iberia · 16 oz

e NOVA 2 360 kcal 78 g sugar 1 g protein 1 g fat
7

Panela

Gourmet Latino

e NOVA 2 362 kcal 90.4 g sugar 0 g protein 0 g fat
8

Panela sin refinar

Gourmet Latino

e NOVA 2 363 kcal 90.4 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Panela azúcar de caña

e NOVA 2 366 kcal 77 g sugar 0 g protein 0 g fat
10

Panela

doña rosita

e NOVA 2 366 kcal 71 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published panela on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More panela rankings

Healthiest Panela by Nutri-Score Highest-Protein Panela Least Processed Panela Best Low-Sugar Panela All panela