Panecillos tostados integrales by Eroski

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Panecillos tostados integrales

by Eroski 200 g in Toasted bread rolls Barcode 8480010158885
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Panecillos tostados integrales by Eroski provides 418 kcal per 100 g, with 5.2 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Toasted bread rolls category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
8.3 g · High
Sugars
5.2 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 418 kcal 376 +11%
Total fat 11 g 8.6 +28%
Saturated fat 8.3 g 1.6 +421%
Carbohydrates 65 g 61.4 +6%
Total sugars 5.2 g 5.2
Added sugars 1.5 g 2.9 −49%
Dietary fiber 7.5 g 5.9 +27%
Protein 11 g 10.5
Salt 1.5 g 1.2 +24%

Category average across 444 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories higher 27%
Sugars higher 38%
Salt higher 18%
Saturated fat higher 2%
Protein top 42%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (60%), agua, aceite de girasol alto oleico (6%), levadura, extracto de malta de cebada y maíz, sal y azúcar.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
200 g
Labels & certifications
source of fibreHigh fibres
Sold in
Spain
Barcode
8480010158885

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Panecillos tostados integrales?

Panecillos tostados integrales contains 418 kcal per 100 g.

How much sugar is in Panecillos tostados integrales?

Panecillos tostados integrales has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Panecillos tostados integrales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Panecillos tostados integrales contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Panecillos tostados integrales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Toasted Bread Rolls by Nutri-Score Highest-Protein Toasted Bread Rolls Least Processed Toasted Bread Rolls Lowest-Calorie Toasted Bread Rolls Best Low-Sugar Toasted Bread Rolls

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Toast-Brötchen Protein a NOVA 3
Toast-Brötchen Protein
Goldähren · 260 g (4 x 65 g)
273 kcal
10.8 Fat g
4.1 Sugar g
1.2 Salt g
per 100 g · 23.5 g protein
Nutri-Score A vs D−21% sugar−83% saturated fat
Krisprolls complets a
Krisprolls complets
Unknown brand
400 kcal
6.6 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Nutri-Score A vs D−79% sugar−89% saturated fat
Petits pains grillés à l'épeautre a NOVA 3
Petits pains grillés à l'épeautre
Carrefour BIO · 225 g
384 kcal
5.8 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−27% sugar−93% saturated fat
Petits pains grillés au blé complet sans sucres ajoutés a NOVA 3
Petits pains grillés au blé complet sans sucres ajoutés
Chabrior · 225 g
389 kcal
5.5 Fat g
2.8 Sugar g
1.3 Salt g
per 100 g · 13 g protein
Nutri-Score A vs D−46% sugar−94% saturated fat

More toasted bread rolls

View all →
KRISPROLLS Complets a NOVA 4
KRISPROLLS Complets
Krisprolls · 425 g
400 kcal
6.6 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 4 allergens
Krisprolls complets sans sucres ajoutés a NOVA 4
Krisprolls complets sans sucres ajoutés
Krisprolls · 240 g
400 kcal
6.6 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Petit Pains Grillés Blé complet b NOVA 4
Petit Pains Grillés Blé complet
Maître Jean Pierre · 225g
450 kcal
10 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Krisprolls complets d NOVA 3
Krisprolls complets
Pågen · 425 g
397 kcal
6.2 Fat g
7 Sugar g
1.6 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Grilletine Blé Complet c NOVA 4
Grilletine Blé Complet
Pasquier · 242 g
432 kcal
10 Fat g
7.3 Sugar g
0.9 Salt g
per 100 g · 13 g protein
2 allergens
Krisprolls d NOVA 4
Krisprolls
Krisprolls · 425 g
432 kcal
11 Fat g
10 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen

More from Eroski

View all →
Pan de molde integral b NOVA 3
Pan de molde integral
Eroski · 460 g
251 kcal
4.1 Fat g
4.3 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Kéfir b NOVA 1
Kéfir
Eroski · 480 gr
45 kcal
1.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde 100% integral de trigo b NOVA 4
Pan de molde 100% integral de trigo
Eroski
254 kcal
2.8 Fat g
3.6 Sugar g
1.2 Salt g
per 100 g · 10 g protein
1 allergen
Queso fresco batido Natural a NOVA 3
Queso fresco batido Natural
Eroski · 500 g
46 kcal
0 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 1 allergen
Yogur Griego Natural c NOVA 3
Yogur Griego Natural
Eroski · 1 Kg
120 kcal
9.8 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Crema de cacahuete b NOVA 1
Crema de cacahuete
Eroski · 400g
647 kcal
51 Fat g
3.7 Sugar g
0.2 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen