Pané de cabillaud x2 - MSC - 200g

by Odyssée 200 g in Breaded cod fish Barcode 3250391553310

Cabillaud pané

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Pané de cabillaud x2 - MSC - 200g by Odyssée provides 214 kcal per 100 g, with 0.6 g of sugars and 10.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category and comes in a 200 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 192 +12%
Total fat 9.8 g 8.2 +19%
Saturated fat 0.9 g 0.9
Carbohydrates 20 g 16.3 +22%
Total sugars 0.6 g 1.3 −55%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.7 g 1 +69%
Protein 10.6 g 12.5 −15%
Salt 0.6 g 0.7 −19%

Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories higher 18%
Sugars lower 24%
Salt lower 33%
Saturated fat higher 47%
Protein top 93%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation à base de cabillaud MSC 65% : cabillaud MSC 56.5% (poisson) (Gadus morhua) - pêché à la ligne et hameçons, chaluts, sennes, filets, en Océan Atlantique Nord-Est, eau, amidon modifié de pomme de terre, fibre de pomme de terre, sel, épaississant : méthylcellulose. Panure 35% : chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles végétales (colza et tournesol en proportion variable).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryMilkMolluscsSoja et œuf. [% exprimés sur la totalité du produit]

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Sustainablefishing methodSustainable fisheryDistributor labelsSustainable fishing methodAngled fishNutriscoreNutriscore Grade ASustainable Seafood MSCSelection intermarche
Sold in
France
Barcode
3250391553310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pané de cabillaud x2 - MSC - 200g?

Pané de cabillaud x2 - MSC - 200g contains 214 kcal per 100 g.

How much sugar is in Pané de cabillaud x2 - MSC - 200g?

Pané de cabillaud x2 - MSC - 200g has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pané de cabillaud x2 - MSC - 200g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pané de cabillaud x2 - MSC - 200g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pané de cabillaud x2 - MSC - 200g contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, milk, molluscs, soja et œuf. [% exprimés sur la totalité du produit]. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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