Pancakes frais (x 4)

by La Compagnie des Crêpes 110 g (4 pancakes) in Pancakes Barcode 3438330268109

Pancakes

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pancakes frais (x 4) by La Compagnie des Crêpes provides 344 kcal per 100 g, with 14 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 110 g (4 pancakes) pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 286 +20%
Total fat 11 g 9.2 +20%
Saturated fat 1.8 g 2.1 −12%
Carbohydrates 51 g 40 +27%
Total sugars 14 g 13 +8%
Added sugars 13 g 7.9 +64%
Dietary fiber 4.7 g 2.4 +93%
Protein 10 g 10.4
Salt 0.7 g 1 −34%

Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 31%
Sugars higher 45%
Salt lower 27%
Saturated fat higher 46%
Protein top 25%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _froment_, eau, _oeufs_, sucre, huile de tournesol, _Lait_ en poudre (lécithine de _soja_), levure boulangère, sel.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g (4 pancakes)
Labels & certifications
No preservativesNo additivesPartenariat direct avec les producteurs
Sold in
France
Barcode
3438330268109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancakes frais (x 4)?

Pancakes frais (x 4) contains 344 kcal per 100 g.

How much sugar is in Pancakes frais (x 4)?

Pancakes frais (x 4) has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pancakes frais (x 4) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancakes frais (x 4) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pancakes frais (x 4) contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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