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4 Blinis Frais
4 Blinis Frais by La Compagnie des Crêpes provides 180 kcal per 100 g, with 5.1 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blinis category and comes in a 4 pcs, 110 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 258 −30% |
| Total fat | 5.2 g | 10.6 −51% |
| Saturated fat | 1.5 g | 1.7 −10% |
| Carbohydrates | 27 g | 33.1 −18% |
| Total sugars | 5.1 g | 4.8 +6% |
| Added sugars | 3.6 g | 0.6 +465% |
| Dietary fiber | 3 g | 2.2 +35% |
| Protein | 6.3 g | 6.9 −9% |
| Salt | 0.9 g | 1.4 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Blinis products on Foodmetria.
Compared with other blinis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de froment, oeufs, lait en poudre (lécithine de soja), farine de sarrasin, huile de colza, sucre, levure boulangère, sel
- Allergens
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 pcs, 110 g
- Labels & certifications
- No preservativesNo additives
- Sold in
- France
- Barcode
- 3438330249108
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Blinis Frais?
4 Blinis Frais contains 180 kcal per 100 g.
How much sugar is in 4 Blinis Frais?
4 Blinis Frais has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Blinis Frais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Blinis Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Blinis Frais contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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