View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pancake hearts
Pancake hearts by for you provides 216 kcal per 100 g, with 12.2 g of sugars and 4.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 400g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 86 kcal | 286 −25% | |
| Total fat | 6.6 g | 2.6 g | 3% | 9.2 −28% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 2.1 −66% |
| Carbohydrates | 33.1 g | 13.2 g | 5% | 40 −17% |
| Total sugars | 12.2 g | 4.9 g | 13 −6% | |
| Added sugars | 6.1 g | 2.4 g | 5% | 7.9 −23% |
| Dietary fiber | 1.7 g | 0.7 g | 3% | 2.4 −30% |
| Protein | 4.5 g | 1.8 g | 4% | 10.4 −57% |
| Salt | 0.6 g | 0.2 g | 1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour, Sugar, Rapeseed Oil, Egg, Whey Powder (Milk), Maize Starch, Soya Flour, Wheat Starch, Raising Agents: Diphosphates, Sodium Carbonates; Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Preservative: Potassium Sorbate; Thickener: Guar Gum; Natural Flavouring. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. Storage Instructions: Keep refrigerated.
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 40g
- Sold in
- Italy, United Kingdom
- Barcode
- 4056489567158
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pancake hearts?
Pancake hearts contains 216 kcal per 100 g and about 86 kcal per serving (40g).
How much sugar is in Pancake hearts?
Pancake hearts has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake hearts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake hearts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake hearts contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More pancakes
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
NOVA 4 
d NOVA 4 More from for you
View all →
e NOVA 4 
d NOVA 4 
c NOVA 4 
NOVA 4 
d 