Panais en cubes

by Thiriet 600g in Frozen vegetables Barcode 3292590829230

Panais en cubes

Very good nutritional quality
Unprocessed or minimally processed

Panais en cubes by Thiriet provides 69 kcal per 100 g, with 4.8 g of sugars and 1.3 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
4.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 60 +15%
Total fat 0.3 g 1 −71%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 13 g 9.5 +37%
Total sugars 4.8 g 2.9 +63%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.6 g 2.8 +27%
Protein 1.3 g 2.8 −53%
Salt 0 g 0.2 −84%

Category average across 4111 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 32%
Sugars higher 11%
Salt lower 35%
Saturated fat higher 28%
Protein top 77%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Panais 100%

Palm oil freeVeganVegetarian
May contain traces
Celery

Product details

Quantity
600g
Sold in
France
Barcode
3292590829230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panais en cubes?

Panais en cubes contains 69 kcal per 100 g.

How much sugar is in Panais en cubes?

Panais en cubes has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panais en cubes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panais en cubes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Panais en cubes contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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