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Pan tostado integral con sésamo
Pan tostado integral con sésamo by Dia provides 386 kcal per 100 g, with 42 g of sugars and 14 g of protein. That is 727% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 270 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 347 +11% |
| Total fat | 6.7 g | 6.7 |
| Saturated fat | 1 g | 1.6 −39% |
| Carbohydrates | 63 g | 58.3 +8% |
| Total sugars | 42 g | 5.1 +727% |
| Added sugars | 2.9 g | 2.9 |
| Dietary fiber | 8.8 g | 5.6 +57% |
| Protein | 14 g | 10.9 +29% |
| Salt | 0.9 g | 1.4 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé complète (50 %), farine de blé, graines de sésame (3,4 %), levure, sirop de glucose-fructose, huile de tournesol haut oléique (2,4 % ) gluten de blé, sel, farine de blé malté et agent de traitement de la farine (E300).
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkNutsDe lait d oeufs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270 g
- Labels & certifications
- source of fibre
- Sold in
- France, Spain
- Barcode
- 8480017565884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan tostado integral con sésamo?
Pan tostado integral con sésamo contains 386 kcal per 100 g.
How much sugar is in Pan tostado integral con sésamo?
Pan tostado integral con sésamo has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pan tostado integral con sésamo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan tostado integral con sésamo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan tostado integral con sésamo contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, de lait d oeufs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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