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Pan tostado integral con lino y sésamo
Pan tostado integral con lino y sésamo by Recondo provides 383 kcal per 100 g, with 4.2 g of sugars and 14 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 540g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 347 +10% |
| Total fat | 6.1 g | 6.7 −9% |
| Saturated fat | 0.8 g | 1.6 −51% |
| Carbohydrates | 62 g | 58.3 +6% |
| Total sugars | 4.2 g | 5.1 −17% |
| Added sugars | 48.1 g | 2.9 +1578% |
| Dietary fiber | 12 g | 5.6 +114% |
| Protein | 14 g | 10.9 +29% |
| Salt | 1.2 g | 1.4 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de TRIGO 83% Semillas 3,9% (semillas de lino 2,1% - GRANOS de SESAMO 1,8%) - Azúcar - Aceite de girasol alto oleico-GLUTEN de TRIGO - Sal - Levadura - Agente de tratamiento de la harina: ácido ascórbico.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 540g
- Labels & certifications
- Nutriscore
- Sold in
- Spain
- Barcode
- 8410706999614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan tostado integral con lino y sésamo?
Pan tostado integral con lino y sésamo contains 383 kcal per 100 g.
How much sugar is in Pan tostado integral con lino y sésamo?
Pan tostado integral con lino y sésamo has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan tostado integral con lino y sésamo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan tostado integral con lino y sésamo contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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