Pan tostado integral

by Alteza 270 g in Toasts Barcode 8480024764010
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pan tostado integral by Alteza provides 376 kcal per 100 g, with 4.6 g of sugars and 13 g of protein. Its Nutri-Score is C. It is listed in the Toasts category and comes in a 270 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 347 +8%
Total fat 4.7 g 6.7 −30%
Saturated fat 0.6 g 1.6 −64%
Carbohydrates 66 g 58.3 +13%
Total sugars 4.6 g 5.1 −9%
Protein 13 g 10.9 +19%
Salt 1 g 1.4 −28%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 45%
Sugars higher 41%
Salt lower 19%
Saturated fat lower 28%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
270 g
Labels & certifications
No palm oil
Sold in
France, Spain
Barcode
8480024764010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado integral?

Pan tostado integral contains 376 kcal per 100 g.

How much sugar is in Pan tostado integral?

Pan tostado integral has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan tostado integral healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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