Pan tostado integral by makro chef

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Pan tostado integral

by makro chef in Toasts Barcode 8414892312219
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan tostado integral by makro chef provides 390 kcal per 100 g, with 6.2 g of sugars and 12 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasts category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.2 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 347 +12%
Total fat 6.2 g 6.7 −7%
Saturated fat 0.8 g 1.6 −51%
Carbohydrates 66 g 58.3 +13%
Total sugars 6.2 g 5.1 +22%
Protein 12 g 10.9 +10%
Salt 1.4 g 1.4

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 35%
Sugars higher 18%
Salt higher 34%
Saturated fat lower 42%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414892312219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado integral?

Pan tostado integral contains 390 kcal per 100 g.

How much sugar is in Pan tostado integral?

Pan tostado integral has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan tostado integral healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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