View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan Tostado integral
Pan Tostado integral by Coaliment provides 376 kcal per 100 g, with 4.6 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 270 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 347 +8% |
| Total fat | 4.7 g | 6.7 −30% |
| Saturated fat | 0.6 g | 1.6 −64% |
| Carbohydrates | 66 g | 58.3 +13% |
| Total sugars | 4.6 g | 5.1 −9% |
| Added sugars | 2.1 g | 2.9 −28% |
| Protein | 13 g | 10.9 +19% |
| Salt | 1 g | 1.4 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole-wheat flour (86%), high-oleic sunflower oll (2.9%), sugar, wheat gluten, yeast, salt, flour treatment agent: ascorbic acid. May contain traces of milk, eggs, sesa - me seeds, nuts, soya.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270 g
- Labels & certifications
- Green Dot
- Sold in
- France, Spain
- Barcode
- 8413176919021
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan Tostado integral?
Pan Tostado integral contains 376 kcal per 100 g.
How much sugar is in Pan Tostado integral?
Pan Tostado integral has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Tostado integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Tostado integral contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4
a NOVA 3 More toasts
View all →
d NOVA 4
c NOVA 4
c NOVA 4
b NOVA 3
c NOVA 4
c NOVA 4 More from Coaliment
View all →
d
c
c
NOVA 2
d NOVA 4
c NOVA 4