Pan tostado integral by Carrefour

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Pan tostado integral

by Carrefour 7 x 36 g in Toasts Barcode 3560071231590
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan tostado integral by Carrefour provides 387 kcal per 100 g, with 4.5 g of sugars and 13 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 7 x 36 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1 g · Low
Sugars
4.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 347 +12%
Total fat 6.6 g 6.7
Saturated fat 1 g 1.6 −39%
Carbohydrates 64 g 58.3 +10%
Total sugars 4.5 g 5.1 −11%
Added sugars 0.6 g 2.9 −80%
Dietary fiber 10 g 5.6 +79%
Protein 13 g 10.9 +19%
Salt 1 g 1.4 −28%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 40%
Sugars higher 43%
Salt lower 19%
Saturated fat higher 46%
Protein top 24%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo integral 88,6%, aceite de girasol, levadura, gluten de trigo, azúcar, sal. Puede contener trazas de soja y semillas de sésamo.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
7 x 36 g
Labels & certifications
source of fibreHigh fibresNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
3560071231590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado integral?

Pan tostado integral contains 387 kcal per 100 g.

How much sugar is in Pan tostado integral?

Pan tostado integral has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan tostado integral healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan tostado integral contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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