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Pan Tostado
Pan Tostado by Dia provides 389 kcal per 100 g, with 6.6 g of sugars and 12 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 347 +12% |
| Total fat | 5.2 g | 6.7 −22% |
| Saturated fat | 0.4 g | 1.6 −76% |
| Carbohydrates | 71 g | 58.3 +22% |
| Total sugars | 6.6 g | 5.1 +30% |
| Added sugars | 4.1 g | 2.9 +43% |
| Dietary fiber | 0.6 g | 5.6 −89% |
| Protein | 12 g | 10.9 +10% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (88%), yeast, vegetable oil (high oleic sunflower (1,8%)), glucose and fructose syrup, sugar, salt, malted barley flour, wheat gluten and flour treatment agent (ascorbic acid), may contain traces of nuts, eggs, milk and sesame seeds
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8480017053862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Tostado?
Pan Tostado contains 389 kcal per 100 g.
How much sugar is in Pan Tostado?
Pan Tostado has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan Tostado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Tostado contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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