Pan tostado

by Eroski 270 g in Toasts Barcode 8480010002805
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan tostado by Eroski provides 384 kcal per 100 g, with 5.8 g of sugars and 12 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 270 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 347 +11%
Total fat 4.5 g 6.7 −33%
Saturated fat 0.5 g 1.6 −70%
Carbohydrates 71 g 58.3 +22%
Total sugars 5.8 g 5.1 +14%
Added sugars 4.8 g 2.9 +66%
Dietary fiber 5.8 g 5.6
Protein 12 g 10.9 +10%
Salt 0 g 1.4 −100%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 46%
Sugars higher 21%
Salt lower 1%
Saturated fat lower 16%
Protein top 38%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo (88%), levadura, jarabe de glucosa y fructosa, aceite vegetal (girasol) 2,5%, gluten de trigo, harina de cebada malteada y agente de tratamiento de la harina: ácido ascórbico

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
270 g
Labels & certifications
Low or no saltNo added saltNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010002805

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pan tostado?

Pan tostado contains 384 kcal per 100 g.

How much sugar is in Pan tostado?

Pan tostado has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan tostado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan tostado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan tostado contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pan tostado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toasts

View all →

More from Eroski

View all →